Fitness & Health Packages

Service Description
Active Health Assessment
  • Coronary artery disease risk factor assessment measuring:
    • total cholesterol and blood glucose
    • blood pressure
    • Anthropometry measures of height and weight (BMI), and waist circumference)
  • DXA bone density and body composition analysis
  • Graded exercise test to estimate aerobic fitness and exercise intensity
Physical Activity Consultation
  • Consultation determining coronary artery disease risk factor assessment, health history questionnaire and physical activity readiness
Exercise Program Consultation
  • Basic health and fitness assessment
  • Program design and delivery